#3 Nutrition, The Key To Preparedness with Michelle Beutler
Michelle Beutler is a Biomeridian Balancing Technician. She is blessed to help others learn to better care for their health through nutrition and balancing the body.
When we don't take care of our bodies, we can not be our best selves. Having a healthy body is the best way to be prepared because when disasters hit, we need to be fit and healthy enough to do all this required.
Michell gives us advice that we can start incorporating in our lives to provide us with a good foundation of health.